Boosting Your Confidence By Becoming a Positive Role Model (Teen)
This worksheet is designed to help teens see the advantages of being positive role models for others. (1121, self-image, self-esteem, role-model, behavior, shyness, anxiety)
De-escalation Form for Aggressive Behavior
This form is for schools, outpatient clinics, or inpatient facilities that deal with people who have any type of escalation in aggressive behavior or severe symptoms of overwhelm or distress. This form will help you gather information to develop a de-escalation plan for your clients. (1121, aggression, outbursts, violence)
Managing Irritability and Agitation
This worksheet is designed to help people who are often irritated and agitated learn to notice these problems before they get out of hand and understand the social consequences of their behavior. It suggests several ways to cope with these problems and a chart to measure thoughts, behaviors, and consequences. (1121. Bipolar Disorder, relationships, workplace)
Reality-Testing in Everyday Situations
This worksheet teaches a 3-step process to help people judge situations appropriately, gain insight into their thought processes, compare their inner world to the external world, and more. It is designed to help people be objective, seek the perspective of others, and pay attention to reactions. (1121. Borderline Personality Disorder, Bipolar Disorder, anxiety disorders, awareness)
Do You Sometimes Feel Detached From Yourself?
This worksheet is designed to help people cope with depersonalization, when a person has an experience of feeling detached from his/her own body, thoughts, or feelings. The worksheet presents a variety of techniques to cope with this feeling and a chart to keep track of whether these techniques are successful. (1121, depersonalization, PTSD, Borderline Personality Disorder, psychosis, psychotic)