Are You Getting Enough Sleep?
This worksheet is designed to help people understand the importance of getting enough sleep. It gives people strategies to get more sleep and a form to record their sleeping habits for a week.
The Galaxy of Feelings (Kids)
This worksheet helps children learn to match different feelings with different facial expressions. (0621. Feelings, emotional communication, empathy)
Creating Sexual Boundaries (Sex Addiction)
This worksheet is designed to help people dealing with a sex addiction create Inner Boundaries, Middle Boundaries, and Outer Boundaries (0521. Sex addiction)
What Can Help You Pay Attention?
This worksheet gives people a variety of strategies to help them focus and pay attention. (0521. ADJD, simple solutions)
How Long Does It Take For You to Complete a Task?
This worksheet is designed to help people improve their ability to estimate how long it takes to complete specific tasks. It is particularly an important skill in school and in the workplace. (0521, time management, simple solutions, workplace)