ADHD
Understanding Cannabis Abuse

This worksheet is designed to help people determine if taking cannabis is affecting their daily functioning, health, and overall well-being. It includes a checklist of symptoms and a series of questions for people to reflect on the implications of cannabis use on their life choices. (1123, addiction, cannabis, habits, lifestyle)

Executive Functioning Assessment

This worksheet contains 27 statements for clients to rate from “never” to “frequently.” The third page of the form is for therapists to enter the scores and determine if there is impairment in any of 9 areas (working memory, time management, emotional regulation, planning, and so on)

Find Hope

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Do You Spend Too Much Time on Your Phone?

This worksheet describes the “symptoms” of phone addiction.  It provides a checklist of behaviors that might indicate a problem. It also eight suggests on how to become less dependent on a phone if it is interfering with other aspects of your life.  A chart is provided to help people develop a plan to decrease their phone dependence. (1221, phone addiction, addiction, relationships)

Building Your Confidence

This worksheet gives people ideas on how to improve their confidence by recognizing their skills and talents, understanding how a lack of confidence is holding them back, and creating a self-talk script. (1021)

Are You An Enabler?

This worksheet helps people see the difference between being enabling and being supportive. It also gives them alternatives to enabling behavior. (0921, addiction, behavior, family therapy, couples therapy)

What Can Help You Pay Attention?

This worksheet gives people a variety of strategies to help them focus and pay attention. (0521. ADJD, simple solutions)

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